Step Forward Counselling

About me

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My name is Frances (I prefer Frankie!) and I’ve been working as a counsellor since 2009.

 

I have a ‘person-centred’ base of training.  This means I understand the value of a non-judgmental, safe place to talk, where you can be heard and accepted within a genuine, safe, and compassionate therapeutic relationship.  I believe all of us can flourish and grow, with the right support and environment.

I further specialise in CBT Counselling (Cognitive Behavioural Therapy). I offer this within an integrative approach, to help you explore your patterns of thinking or relating to enhance helpful patterns and work to your strengths.  

Additionally, I am trained in counselling for children and young people; supporting them with a wide range of concerns, according to their stage of development.  I have experience of working as a school counsellor across all age ranges, and also in an independent school for young people with ASC and anxiety.

We are all different - I offer a flexible approach according to your needs, style and preferences to help counselling be the most effective for you.  I value diversity and welcome ALL.